Xinalani Retreat, Mexico

Xinalani Retreat, Mexico
Xinalani Retreat | Yoga. Magic. Mexico. Xinalani (she-nah-lah-knee) Retreat is an eco-resort based in Puerto Vallarta, Mexico right off the ocean. The perfect destination for...

5 Must-do Yoga Poses to Unwind After a Long Flight

Upward Dog
Yoga Poses for After a Flight Taking a long flight or road trip can be tough on your body. Blood flow decreases, your muscles tense...

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